Online Martial Arts Classes

The El Cajon, CA based James Martial Arts Academy is reaching out to share that the academy is able to offer online classes for those who want to advance their training in the martial arts.

Given the ongoing COVID-19 pandemic and the need to maintain safe social distancing as much as possible, the academy understands that many members of their community will want to take any opportunity to get some exercise without placing themselves at risk of exposure to the virus. Some may prefer to jog or do ‘at-home’ workouts as suggested by various social media entities and exercise apps. However, the James Martial Arts Academy recognizes that many will also want to further their training in the martial arts due to the numerous psychological advantages such a path offers. Notably, the academy’s online classes are open to both experienced martial arts practitioners as well as beginners, and they host classes for both children as well as adults.

“As many of our students have come to learn, improving your ability in a martial art is only tangentially related to exercise,” says the James Martial Arts Academy. “Instead, many martial arts actually teach you to discipline yourself and push through the various obstacles you will face in your life. A number of martial arts will no doubt help you defend yourself in a physical conflict but such circumstances are fortunately quite rare. As a result, your martial arts training will truly begin to shine when applied to other aspects of your life.” Learn more about their classes for adults at the following link: https://www.pressadvantage.com/story/32307-james-martial-arts-academy-offers-martial-arts-classes-for-beginner-adults.

They continue, “Right now, the country is going through an unprecedented series of events that are sure to place a great deal of strain on people from all walks of life—and some far more than others. How you approach this situation will depend on your emotional and psychological fortitude, both of which are factors that can be improved through martial arts.”

On the other hand, the degree to which martial arts can improve a practitioner’s physical capabilities should not be understated either. As the James Martial Arts Academy observes, engaging in martial arts drills and other forms of practice can lead to an individual gaining more strength and power, conditioning their body to become more flexible and even boosting their cardiovascular health.

The success that the James Martial Arts Academy has enjoyed with their students is evident in the glowing reviews they receive online. They boast high ratings on both Facebook and Yelp, for instance, and many of these reviews provide a wealth of insight into the way the academy is run and what they stand for. Thomas W. gave the martial arts academy a full 5-Star rating in their detailed Yelp review, which states that, “With so many disciplines in Martial Arts schools, it can be confusing for many people to pick an instructor or school to train. In the current climate of Mixed Martial Arts (MMA), many people may gravitate towards Brazilian Jiu Jitsu or Grappling training for understandable reasons.”

The review goes on to observe that, “Choosing an Instructor or school is often about personal preference. As someone who has witnessed the aftermath of crime and violence for 20+ years, I feel it is important to consider three things: 1) A highly competent/qualified Instructor/Coach; 2) A reputable and sound training curriculum that addresses all ranges of combat and self defense to include striking, grappling, weapons and multiple attackers; and 3) Physical conditioning during the class that conditions and strengthen the mind and body. James Martial Arts Academy provides all three of these qualities and then some!”

Justin S. sums up what the academy’s students value about their time with its instructors by saying, “There are simply not enough good things I can say about this school or Sifu Darryl James. He loves these kids as he loves his art, and he is equally devoted to both. His curriculum is sound, and my son’s discipline has been enhanced exponentially. This is not a dojo. This is a family, and we are proud to be part of it.”

Those interested in pursuing martial arts training for these benefits and more are welcome to reach out to Darryl James of the James Martial Arts Academy for further details. More information is also available on the academy’s website, and applications may be submitted for their online classes through this platform as well.

 

 

SOURCE: Press Advantage [Link]

 

Beginner Mixed Martial Arts

El Cajon, California based James Martial Arts Academy is pleased to announce that they now offer Kajukenbo and Kosho-Ryu Kenpo-jujutsu Beginner classes for those living in the greater San Diego area. The James Martial Arts Academy has a range of classes available for students of all capabilities throughout the week and weekend.

Conveniently located just off the Fletcher Parkway, their studio is the perfect destination for those looking to improve their functional fitness, self defense skills and confidence in adult-only beginner classes. Their location can be viewed at: https://mgyb.co/s/Ee7fG

Darryl James, speaking on behalf of James Martial Arts Academy, says, “We have had continually growing demand for more classes from those who have learned that martial arts is a great way to get into shape that also helps them in many other areas of their lives. In particular, many have asked for Kajukenbo, a hybrid martial art from Hawaii that combines Karate, Judo and Jujutsu, Kenpo and Boxing, which helps both women and men develop defensive skills quickly.

“We are also offering Kosho-Ryu Kenpo-jujutsu, another balanced self-defensive martial art for those who want to become proficient in defensive tactics. It also helps our students develop a mindset that they can and will defend themselves—this is particularly important for women who want to understand situational awareness and risk assessment as well as which verbal and psychological strategies they can use. Full details can be found on our website, or you can call us to speak to someone in confidence too.”

The Academy was recently featured on the USA Today news site in an article that explores how adults are learning new skills by turning to martial arts training for both self-defense and fitness. James is quoted saying, “Martial arts is far more than just kicking, self-defense, punching and getting the next colorful belt, it’s about developing confidence, discipline, character, focus and respect.” The full article can be read at their Media room, here: Adult Martial Arts for Beginners.

According to the article, the Academy ensures that every class supports growth in mind, body, and character. James goes on to say that their programs can help any student reach the next level, regardless of their experience or age, with the help of the Academy’s experienced trainers and proven techniques. The Academy strives to help each student reach their fitness and martial arts goals with challenging classes.

Notably, many students have left reviews online praising their time with the Academy’s instructors. Everett Winston, who has taken up Kajukenbo and Kosho-Ryu and gives the Academy 5-Stars in their Google review, says, “I’m so glad I found this dojo and Sifu DJ. I feel great after every class, filled with his knowledge on the arts of Kajukenbo and Kosho-Ryu. The fees are reasonable, and the classes are three days a week. The adult classes are awesome! I just wish I would have found him sooner.”

Demand for mixed martial arts training has been growing across San Diego for several years. The James Martial Arts Academy caters for every age group and skill level with well rounded programs, starting from 4-5 years with Junior, Kids and HomeSchool Martial Arts, which are accompanied by Bullyproof training, Women’s Self-Defense training, Teen Martial Arts, Kung Fu and Functional Fitness.

Martial arts training offers many benefits from both a physical fitness as well as a mental perspective. Developing new skills under the supervision of a professional instructor, in classes which motivate students to excel and also encourage the development of confidence, respect, situational risk assessment and many other skills, is why so many students stick with the James Martial Arts Academy. Full details regarding all their programs and the kinds of benefits which can be obtained by training at the Academy can be found here: https://mgyb.co/s/WQPDo.

Those who wish to find out about the classes’ availability are welcome to contact the Academy’s representatives and speak with them for further details. More information about James Martial Arts Academy can be found on their website as well. Those who are active on social media are invited to connect with them on Facebook where they frequently share updates, videos and news about their classes.

SOURCE: Press Advantage [Link]

Simple Self-Defense for Women

Easy Protection Skills Women Need for Shopping By Yourself

Personal safety professionals share strategies that can help protect busy shoppers
As women all over the USA are preparing to head to shopping centers to buy the ideal swimsuit for all their upcoming Spring and Summer plans, It is vital to acknowledge that leaving shopping malls and shopping centers nonchalant with hands full of bags can be risky if the shopper is not necessarily aware of the surrounds. Every year about 300,000 women are raped, and over half of these offenses go unreported. It is imperative for women to know how to defend themselves from these, and all, kinds of crimes. As extreme as this sound, James Martial Art Academy, a leading self-defense organization is warning shoppers how they can stay safer with some practical self-defense tips.

Stay aware of your environments by checking your surrounding. No matter how busy you are, do not allow your mind to wander. It may seem essential at the moment to be making a to-do list in your head, but if you are worrying if you will have time to stop at the specialty food supermarket on your way home to pick up appetizers for tomorrow’s party you might not realize an individual following you to your car.

Park in well-lit areas – even if it suggests that you have to walk a bit further. It is best to prevent shopping after the sun has gone down, but if you must make an effort to bring a friend or family member along with you. When you park, avoid parking close to vans, trucks with camper shells, or cars with tinted windows. You want to keep your car as visible to as many people as possible, and as such, you should also minimize parking next to tall shrubs or plants that could block views of your car.

Don’t wear your purse so that the strap crosses your body. Wearing a purse strap across your body makes you much more connected to your bag. If anyone tries to steal your purse, you will be pulled with the belt. You can become unbalanced and put into a vulnerable position, or you could end up in a physical altercation with the assailant. If your purse is draped on one shoulder, you can almost instantly let go of it.

Dress casually and comfortably. The mall during the holiday shopping season is not the time to make a fashion statement. It is much better to leave the high heels and flashy statement-making pieces at home. Jeans and sneakers will aid you blend in and if needed enable you to make a quick getaway. Moreover, avoid wearing large and expensive-looking jewelry that can draw extra attention to you.

Do not hesitate to ask a security guard to walk you to your car. If you are shopping at night and the crowds at the mall have thinned out for the day, taking an extra step to stay safe is always a good idea. Additionally, plan and pay the few extra dollars to valet park your auto, so you do not have to walk to it along with arms full of bags.

2356 Fletcher Parkway, EL Cajon, CA, 92020, United States
https://www.jamesmartialartsacademy.com/contact
833-894-0191

Your Job as a Kosho-Ryu Kenpo Parent

James-Martial-Arts-Academy martial arts classes and martial arts training

Kosho-Ryu will help to build your child into a disciplined, respectful person who demonstrates courage and integrity. At least, that’s how the story goes.

But how does it do this?

Well… that’s where you, the parent, come in. You see, if you slow down to 90 mph, kick your kid out the door and tell them to have fun, you’ll get what you put into it. Your child will come into class, probably have a good time, learn how to defend themselves, listen to a few stories about respect, then go home.

The problem with that scenario is that’s all they will do. You see, they won’t bring the lessons home with them. But isn’t that the point? You do want them to bring the lessons about respect and focus and commitment home, and to grandma’s, and to school, and on the playground, and to their sports. But that won’t happen without your help!

That’s why I created our “Values Program.” Most of us call it “Kosho-Stripe” for short.

You see, I understood that some of my most significant breakthroughs in character were brought about through the work of my parents in conjunction with my mentoring! And that’s what the program is all about.

We have 8 Values Stripes that your child must earn to go from one belt to the next. They are Fucus with your Eyes, Ears, Body, Commitment, Discipline, Integrity, Respect, and Personal Courage. And while we are the ones who put the stripes on their belts, it’s the parent who sets the goals for them.

But this only works if you set actual goals. Don’t just wait and say, “Yeah…you can get em all.” And don’t just give them on a whim. Set a goal that your child must work toward overtime. Make sure to tell Mom Washington or me what goals your child is attempting to achieve. We will help to reinforce those values and actions.

Our primary focus is all about building repeatable habits, and only practice can create new habits.
So the next time your kid does something awesome, and you have the urge to give them a stripe for it, please hold back. Tell them, “That was an awesome thing you did. If I see you do that three more times, I think you’ll be ready for a “Kosho Stripe.”

Stay tuned for part 2 of this series…coming next week… where I’ll talk about using the Values program to assist with behavior modification and reinforcement!
See you in the dojo,

Sifu Darryl,
James Martial Arts Academy
2356 Fletcher Parkway
El Cajon, CA 92020
jamesmartialartsacademy.com

El Cajon's Best Martial Arts & Fitness for All Ages!