How does martial arts build confidence? There are many reasons why people get interested in training Martial Arts. By far one of the most common we hear is “confidence.” What is confidence? Just put it’s a belief that you can, rather than an idea that you can’t. But there needs to be more to it …
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How to Defend Yourself from Multiple Attackers
When learning how to defend yourself, one of the most dangerous scenarios you can train for is the defense against multiple attackers. The Kosho-Ryu Kenpo Jiu-Jitsu techniques that we drill are well-suited for this dynamic tactical threat. If you’re in a fight against multiple attackers, there are a few things to keep in mind that …
How to Avoid Being Mugged In San Diego
One tactical concern that prompts people to learn self-defense skills is wanting to know how to avoid being mugged. It’s a reasonable concern. A mugging can be an overwhelming personal attack that affects not only your physical well-being but your mental wellness. A brutal attack can also leave you with crippling medical bills. While you …
HOW MARTIAL ARTS CAN HELP YOUR CHILD COPE WITH PEER PRESSURE
There is a saying: “The fruit reveals the tree.” As parents, we want our children to be happy, healthy and thriving. And, we know that in many ways, their outcomes are a reflection upon us as parents and as people. But, we also know that we are not the only influence in their lives. They …
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Give Your Kids the Lifelong Gifts of Personal Success, Confidence, Discipline and Self-Defense The Essential Martial Arts Program builds physical agility, control, and resilience to help kids excel. Six to Thirteen-year-old kids are intellectually curious and starting to mature emotionally – but they also may struggle with appropriate behavior and physical control. Our Essential Martial …
El Cajon’s Best Martial Arts Program
Our Karate Programs Serve The El Cajon, La Mesa, Santee, & San Diego Find Best Martial Arts San Diego offer here! Most martial arts systems only teach you how to defend yourself against one attacker on your feet or the ground. Ask yourself this one questions…” WHAT if the attacker has an accomplice”? Will you …